Susana Castro 16:46 row
2,694m
Meters
16:46.1
Time
3:06.7
Pace
133
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 85 |
April 18, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.1 | 2,694m | 3:06.7 | 54 | 485 | 24 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 16:46.1 | 275m | 3:12.9 | 49 | 467 | 24 |
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