Susana Castro 10:53 row
1,600
Meters
10:53.2
Time
3:24.1
Pace
79
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 84 |
June 12, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.2 | 1,600 | 3:24.1 | 41 | 441 | 22 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 23 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 22 |
| 10:53.2 | 132 | 3:21.5 | 43 | 447 | 21 |
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Workout Graph
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