Susana Castro 15:44 row
2,714
Meters
15:44.6
Time
2:54.0
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 101 |
June 24, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.6 | 2,714 | 2:54.0 | 66 | 528 | 132 | 21 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 15:44.6 | 105 | 3:32.3 | 37 | 425 | 5 | 16 |
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Workout Graph
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