Susana Castro 9:27 row
1,565m
Meters
9:27.7
Time
3:01.3
Pace
79
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 108 |
July 10, 2019 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.7 | 1,565m | 3:01.3 | 59 | 501 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 9:27.7 | 717m | 3:06.6 | 54 | 485 | 21 |
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Workout Graph
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