Susana Castro 34:42 row
6,018m
Meters
34:42.6
Time
2:53.0
Pace
305
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 99 |
July 23, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.6 | 6,018m | 2:53.0 | 68 | 532 | 22 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 34:42.6 | 782m | 3:00.6 | 59 | 504 | 23 |
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