Susana Castro 11:24 row
2,015m
Meters
11:24.3
Time
2:49.8
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 88 |
August 04, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.3 | 2,015m | 2:49.8 | 71 | 546 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 11:24.3 | 261m | 2:41.4 | 83 | 585 | 23 |
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Workout Graph
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