Susana Castro 2000m row
2,000
Meters
13:24.7
Time
3:21.1
Pace
105
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 223 |
| Drag Factor | 88 |
August 04, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.7 | 2,000 | 3:21.1 | 43 | 469 | 105 | 16 |
| 5:12.1 | 400 | 6:30.1 | 6 | 242 | 21 | 7 |
| 2:03.8 | 800 | 2:34.7 | 94 | 610 | 21 | 20 |
| 2:04.1 | 1,200 | 2:35.1 | 94 | 609 | 21 | 22 |
| 2:04.3 | 1,600 | 2:35.3 | 93 | 608 | 21 | 22 |
| 2:00.4 | 2,000 | 2:30.5 | 103 | 627 | 21 | 26 |
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Workout Graph
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