Susana Castro 5:23 row
824m
Meters
5:23.0
Time
3:15.9
Pace
2
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 81 |
November 03, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 824m | 3:15.9 | 46 | 459 | 16 |
| 5:23.0 | 28m | 1:36:07.8 | 0 | 300 | 16 |
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Workout Graph
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