Susana Castro 7:29 row
1,165m
Meters
7:29.0
Time
3:12.7
Pace
59
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 106 |
November 09, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.0 | 1,165m | 3:12.7 | 49 | 468 | 23 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 7:29.0 | 445m | 2:47.4 | 75 | 556 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.