Susana Castro 8:05 row
1,150m
Meters
8:05.7
Time
3:31.1
Pace
57
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 112 |
October 17, 2018 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.7 | 1,150m | 3:31.1 | 37 | 427 | 22 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 8:05.0 | 423m | 3:38.6 | 33 | 415 | 21 |
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Workout Graph
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