Susana Castro 12:03 row
1,822m
Meters
12:03.8
Time
3:18.6
Pace
92
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 93 |
October 15, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.8 | 1,822m | 3:18.6 | 45 | 453 | 23 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 21 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 12:03.0 | 355m | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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