Susana Castro 7:42 row
1,082m
Meters
7:42.6
Time
3:33.7
Pace
53
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 104 |
January 31, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.6 | 1,082m | 3:33.7 | 36 | 423 | 23 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 23 |
| 7:42.0 | 396m | 3:24.5 | 41 | 440 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.