Susana Castro 1000m row
1,000m
Meters
3:13.0
Time
1:36.5
Pace
85
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 36 |
| Stroke Count | 114 |
| Drag Factor | 130 |
March 04, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 1,000m | 1:36.5 | 389 | 1640 | 36 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 41 |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 36 |
| 0:39.3 | 600m | 1:38.2 | 369 | 1570 | 34 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 32 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 35 |
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Workout Graph
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