Susana Castro 29:39 row
5,010m
Meters
29:39.5
Time
2:57.5
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 94 |
March 28, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.5 | 5,010m | 2:57.5 | 62 | 515 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 29:39.0 | 787m | 2:57.2 | 63 | 516 | 24 |
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Workout Graph
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