Susana Castro 35:28 row
6,013
Meters
35:28.6
Time
2:56.9
Pace
303
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 98 |
March 16, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.6 | 6,013 | 2:56.9 | 63 | 512 | 303 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 23 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 23 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 35:28.0 | 83 | 2:48.6 | 73 | 514 | 4 | 19 |
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Workout Graph
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