Susana Castro 11:47 row
2,004m
Meters
11:47.7
Time
2:56.5
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 73 |
August 02, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.7 | 2,004m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 11:47.0 | 313m | 2:50.9 | 70 | 541 | 22 |
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Workout Graph
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