Susana Castro 36:00 row
6,014
Meters
36:00.6
Time
2:59.6
Pace
303
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 89 |
August 15, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.6 | 6,014 | 2:59.6 | 60 | 504 | 303 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 22 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 36:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 |
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Workout Graph
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