Susana Castro 6:53 row
1,010m
Meters
6:53.6
Time
3:24.7
Pace
49
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 86 |
August 22, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.6 | 1,010m | 3:24.7 | 41 | 440 | 21 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 6:53.0 | 297m | 3:10.2 | 51 | 474 | 21 |
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Workout Graph
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