Susana Castro 43:50 row
7,008m
Meters
43:50.8
Time
3:07.6
Pace
349
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 83 |
August 24, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.8 | 7,008m | 3:07.6 | 53 | 482 | 22 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 20 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 43:50.0 | 608m | 3:09.1 | 52 | 478 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.