Susana Castro 6:19 row
1,007m
Meters
6:19.3
Time
3:08.3
Pace
49
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 83 |
August 25, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,007m | 3:08.3 | 52 | 480 | 22 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 6:19.0 | 216m | 3:02.8 | 57 | 496 | 21 |
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Workout Graph
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