Susana Castro 12:19 row
2,010m
Meters
12:19.1
Time
3:03.8
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 83 |
August 25, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.1 | 2,010m | 3:03.8 | 56 | 493 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 12:19.0 | 379m | 3:03.3 | 57 | 495 | 20 |
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Workout Graph
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