Susana Castro 10:04 row
1,575m
Meters
10:04.1
Time
3:11.7
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 83 |
August 27, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 1,575m | 3:11.7 | 50 | 470 | 23 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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