Susana Castro 12:16 row
2,009m
Meters
12:16.7
Time
3:03.3
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 82 |
August 27, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 2,009m | 3:03.3 | 57 | 495 | 22 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 12:16.0 | 393m | 2:53.0 | 68 | 532 | 22 |
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Workout Graph
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