Susana Castro 9:47 row
1,512
Meters
9:47.9
Time
3:14.4
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 91 |
October 06, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.9 | 1,512 | 3:14.4 | 48 | 463 | 23 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 22 |
| 9:47.0 | 761 | 3:08.5 | 52 | 479 | 23 |
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Workout Graph
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