Susana Castro 35:00 row
5,709m
Meters
35:00.0
Time
3:03.9
Pace
294
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 112 |
October 16, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 5,709m | 3:03.9 | 56 | 493 | 18 |
| 7:00.0 | 1,277m | 2:44.4 | 79 | 570 | 17 |
| 14:00.0 | 1,097m | 3:11.4 | 50 | 471 | 17 |
| 21:00.0 | 1,077m | 3:14.9 | 47 | 462 | 17 |
| 28:00.0 | 1,001m | 3:29.7 | 38 | 430 | 16 |
| 35:00.0 | 1,257m | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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