Susana Castro 6:30 row
1,011m
Meters
6:30.2
Time
3:12.9
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 96 |
October 16, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 1,011m | 3:12.9 | 49 | 467 | 21 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 6:30.0 | 242m | 3:05.9 | 54 | 487 | 20 |
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Workout Graph
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