Susana Castro 7:05 row
1,030m
Meters
7:05.4
Time
3:26.5
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 96 |
October 18, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,030m | 3:26.5 | 40 | 436 | 20 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 7:05.0 | 321m | 3:14.7 | 47 | 463 | 19 |
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Workout Graph
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