Susana Castro 16:58 row
3,002m
Meters
16:58.8
Time
2:49.6
Pace
152
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 92 |
October 28, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.8 | 3,002m | 2:49.6 | 72 | 546 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 16:58.0 | 361m | 2:43.4 | 80 | 575 | 24 |
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