Susana Castro 10:06 row
1,709m
Meters
10:06.3
Time
2:57.3
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 90 |
October 30, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,709m | 2:57.3 | 63 | 515 | 23 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:06.0 | 6m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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