Susana Castro 6:36 row
1,020m
Meters
6:36.8
Time
3:14.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 100 |
November 12, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.8 | 1,020m | 3:14.5 | 48 | 463 | 21 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 6:36.0 | 262m | 3:03.2 | 57 | 495 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.