Susana Castro 6:04 row
1,213m
Meters
6:04.6
Time
2:30.2
Pace
65
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 81 |
November 30, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,213m | 2:30.2 | 103 | 654 | 29 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 6:04.0 | 214m | 2:29.5 | 105 | 660 | 27 |
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Workout Graph
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