Susana Castro 17:58 row
3,269m
Meters
17:58.0
Time
2:44.8
Pace
170
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 84 |
December 03, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.0 | 3,269m | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 17:58.0 | 563m | 2:38.0 | 89 | 604 | 25 |
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