Susana Castro 13:26 row
2,176m
Meters
13:26.9
Time
3:05.4
Pace
109
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 77 |
December 05, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.9 | 2,176m | 3:05.4 | 55 | 488 | 23 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 13:26.0 | 576m | 2:58.8 | 61 | 510 | 24 |
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Workout Graph
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