Susana Castro 5:57 row
1,011m
Meters
5:57.0
Time
2:56.5
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 92 |
December 11, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.0 | 1,011m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 5:57.0 | 157m | 3:01.5 | 59 | 501 | 22 |
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Workout Graph
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