Susana Castro 11:04 row
2,008m
Meters
11:04.7
Time
2:45.5
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 95 |
December 13, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,008m | 2:45.5 | 77 | 565 | 24 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 11:04.0 | 200m | 2:40.0 | 85 | 594 | 24 |
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Workout Graph
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