Susana Castro 11:29 row
2,031m
Meters
11:29.5
Time
2:49.7
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 96 |
December 14, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,031m | 2:49.7 | 72 | 546 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 11:29.0 | 265m | 2:47.9 | 74 | 554 | 21 |
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Workout Graph
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