Susana Castro 11:29 row
2,031
Meters
11:29.5
Time
2:49.7
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 96 |
December 14, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.5 | 2,031 | 2:49.7 | 72 | 537 | 103 | 22 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 11:29.0 | 265 | 2:47.9 | 74 | 525 | 13 | 21 |
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