Susana Castro 5:45 row
1,007m
Meters
5:45.5
Time
2:51.5
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 96 |
December 17, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,007m | 2:51.5 | 69 | 538 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 5:45.0 | 127m | 2:57.1 | 63 | 516 | 15 |
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