Susana Castro 11:11 row
2,001m
Meters
11:11.4
Time
2:47.7
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 95 |
December 17, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,001m | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 11:11.0 | 222m | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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