Susana Castro 11:06 row
2,000m
Meters
11:06.7
Time
2:46.6
Pace
102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 95 |
December 20, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 2,000m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 11:06.0 | 189m | 2:54.6 | 66 | 526 | 22 |
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Workout Graph
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