Susana Castro 11:33 row
2,007m
Meters
11:33.5
Time
2:52.7
Pace
101
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 95 |
December 20, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.5 | 2,007m | 2:52.7 | 68 | 533 | 23 |
| 1:26.1 | 3,000m | 0:14.3 | 118444 | 407936 | 24 |
| 2:54.0 | 3,000m | 0:14.6 | 111315 | 383403 | 24 |
| 3:20.8 | -3,993m | 59:56.2.4 | -9260866 | -31871895 | 22 |
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