Susana Castro 11:06 row
2,010m
Meters
11:06.2
Time
2:45.7
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 95 |
December 20, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,010m | 2:45.7 | 77 | 564 | 24 |
| 1:27.3 | 3,000m | 0:14.5 | 113626 | 391356 | 24 |
| 3:00.3 | 3,000m | 0:15.5 | 93988 | 323769 | 24 |
| 3:21.0 | -3,990m | 59:56.8.6 | -20052369 | -69011933 | 23 |
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