Susana Castro 11:08 row
2,007m
Meters
11:08.9
Time
2:46.6
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 95 |
December 21, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,007m | 2:46.6 | 76 | 560 | 24 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 11:08.0 | 222m | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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