Susana Castro 12:07 row
2,008m
Meters
12:07.1
Time
3:01.0
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 93 |
December 24, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 2,008m | 3:01.0 | 59 | 502 | 23 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 12:07.0 | 352m | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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