Susana Castro 961m row
961m
Meters
5:37.3
Time
2:55.4
Pace
48
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 93 |
December 24, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 961m | 2:55.4 | 65 | 522 | 23 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 24 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 23 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 23 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 23 |
| 0:59.0 | 961m | 3:03.2 | 57 | 495 | 22 |
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Workout Graph
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