Susana Castro 4:47 row

806m

Meters

4:47.1

Time

2:58.1

Pace

41

Calories

Average Watts62
Calories Per Hour513
Stroke Rate23
Stroke Count109
Drag Factor94

January 13, 2021 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.1 806m 2:58.1 62 513 23
4:47.0 807m 2:57.8 62 514 23

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Workout Graph

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