Susana Castro 27:57 row
5,000m
Meters
27:57.9
Time
2:47.7
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 97 |
January 14, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.9 | 5,000m | 2:47.7 | 74 | 554 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 27:57.0 | 532m | 2:46.3 | 76 | 561 | 22 |
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Workout Graph
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