Susana Castro 6:16 row
1,006m
Meters
6:16.7
Time
3:07.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 98 |
January 15, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,006m | 3:07.2 | 53 | 483 | 22 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 6:16.0 | 201m | 3:09.0 | 52 | 478 | 21 |
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Workout Graph
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