Susana Castro 6:31 row
1,007m
Meters
6:31.6
Time
3:14.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 114 |
January 16, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.6 | 1,007m | 3:14.4 | 48 | 463 | 21 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 21 |
| 6:31.0 | 265m | 2:51.6 | 69 | 537 | 21 |
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Workout Graph
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