Susana Castro 5:53 row
1,000m
Meters
5:53.9
Time
2:56.9
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 93 |
January 17, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 5:53.0 | 158m | 2:47.7 | 74 | 555 | 23 |
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