Susana Castro 5:55 row
1,007m
Meters
5:55.1
Time
2:56.3
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 94 |
January 17, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,007m | 2:56.3 | 64 | 519 | 23 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 5:55.0 | 161m | 2:50.8 | 70 | 541 | 22 |
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Workout Graph
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